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Join Yin Yoga Classes in Tarvin Community Centre

Yurii Platyka News 18/10/2024

What is Yin Yoga? Yes it’s yoga, but not as you may know it. In contrast to more dynamic yang styles of yoga, yin poses are held for some time; allowing you to settle in and connect with your unique body. Postures are less uniform, extremely adaptable and mostly practised on the floor.

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